3D Sport Performance | Bellevue Personal Training

WELCOME TO 3D SPORT PERFORMANCE

3D Sport Performance (3DSP) is a private fitness facility offering sport specific training, individual and small group personal training. Lonnie Swenson is a personal trainer and sports performance specialist who has worked with a variety of people of all ages, including high school and college athletes. Whether your goal is to lose weight, build muscle, increase energy levels, reduce the risk of injury or become a better athlete, Lonnie will keep you motivated in order to get results. Challenge Yourself!!

With two convenient locations in Bellevue and Kirkland, we are located within Eastside Sports Rehabitation Clinics. Our primary facility is the Bellevue clinic which accommodates all training services, while our Kirkland facility is specifically used for private training. Click here for directions.

3D Sport Performance Mission Statement:

My goal is to educate and motivate participants to improve their fitness and performance levels. By offering high quality sport-specific and personal training, I will ensure you are working out at an effective and realistic level in order to safely achieve your goals. I will provide you with a positive and supportive environment, enhancing your quality of life and realizing the long term health benefits of fitness.

Lonnie Swenson - Owner/Trainer

" Make exercise a part of life you look forward to, not something you have to do."

Schedule your appointment today!

Call Lonnie Swenson @ 206.280.8354
or email: swensonl@gmail.com
16007 NE 8th St., Suite 200, Bellevue, WA 98007
10510 Northup Way, Suite 140, Kirkland, WA 98033

What Makes Training at 3D Sport Performance Unique?

Your Personal Trainer - Lonnie is certified through nationally accredited organizations. His unique background in sports performance training, personal training, injury prevention and rehabilitation along with over 13 years of experience make him a great fit. You will receive the most advanced, goal-oriented training for everyone regardless of age and ability.

Customized Workout Programs - Since no two people have the same goals, a fitness plan must be individualized to your specific needs. Want to lose weight? Recovering from an injury? I will take time to understand who you are in order to achieve your goals as quickly and as safe as possible.

Affordable Training - How much is your health worth to you? With the ability to customize each fitness program, I work with a variety of budgets to help you get started towards reaching your goals. With training starting as low as $30 per session, you can't afford not too!

Motivation - My goal is to motivate, educate and help you obtain goals and results. You will train efficiently and effectively along with having fun during each session.

No Membership Dues - There are no long term contracts or membership dues. Avoid overcrowded and busy gyms. Every session you buy goes directly towards reaching your goals!

Train As Low As $30 Per Session!!

SPRING INTO SUMMER SPECIALS*

Group Training: Receive 25% OFF group training when you purchase one month of training (minimum 8 sessions) for up to four consecutive months. (A $240 Value)

Private Training: Receive 1 FREE session with the purchase of 1 session. (A $75.00 Value)
Private Training: Receive 25% OFF individual training when you purchase one month of training (8 sessions) for up to four consecutive months. (A $600 Value)

Referral Discount: Receive $50 off when your referral purchases 1 month of group training or 4 individual sessions.
Gift Certificates: Receive 10% off any purchase.

* new clients only please